International District Convention of Jehovah's Witnesses
I count slowly (not to 10) but to Jehovah...the divine name just cannot be coupled with base emotions! As I count I 'replay' the scriptures I've committed to memory such as how "Jehovah hates violence"...I excercise 'self control' one of the fruitages of God's spirit upon me. I watch what I 'feed my mind' such as books, movies, in particular games. I read timely articles on current topics having to do with Christlike personality traits. I associate with others of like mindedness...And above all I pray. Hope this helps you as it has helped me gain control of my anger.
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